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WELCOME TO

APPLIED PSYCHOLOGY

"When we are no longer able to change a situation, we are challenged to change ourselves". - Viktor Frankl. Are you ready?

I'm Jay Beckley. Since 2006 I have been supporting people with a range of difficulties. From those that are stuck and need direction to those with complex mental health and addiction issues. I have worked in a range of settings including mental health inpatient units, forensic mental health hospitals, correctional facilities, and educational settings. I now work in private practice on the Sunshine Coast.

I have a particular interest in supporting people with depression, anxiety, alcohol and other drug problems, work stress, chronic pain, and athletes with performance issues.

I have enough experience to know that confronting a problem and coming to a psychologist can be daunting.

 

So, here is what you can expect from a psychology session with me:

  • Firstly, before your appointment, it will be determined if I am the right person for you.

  • Your privacy and confidentiality are assured. 

  • A comfortable safe environment.

  • To be listened to – no matter how big or small the problem is.

  • For your problem to be explored further and understood with empathy and compassion.

  • To be responded to with respect and compassion.

  • To not feel judged.

  • To not feel alone, but as part of a team.

  • Evidence based strategies tailored to your needs.

  • Monitoring to make sure the strategies are working.

Jay Beckley Psychologist.jpg

My Approach

It is quite simple: I take a strengths based and client centred approach. I believe within everyone there are skills and knowledge that can be utilised to make improvements. This means I'm more focused on positive things in your life and looking for practical solutions rather than focusing on a diagnosis or deficits.

Qualifications

  • Master of Educational Psychology (Honours)

  • Graduate Diploma in Arts (Psychology)

  • Bachelor of Health Science

 

I'm passionate about what I do and I am very outcome focused. I believe in ongoing education to ensure I provide quality support and care to my clients.

 

I am trained in evidence based interventions including:

  • Cognitive Behavioural Therapy

  • Acceptance and Commitment Therapy

  • Motivational Interviewing

  • Dialectical Behavioural Therapy  

 

Professional Memberships

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