I provide a safe environment for motivated people from aged 18 who experience mild to moderate mental health symptoms for most common psychological issues including:

 

• Problematic alcohol and drug use. Read my approach to treating substance use issues BY CLICKING HERE.

• Chronic pain. To learn more about how psychology plays a role in chronic pain management CLICK HERE.

• Anxiety

• Depression

• Anger

• Stress - work, financial and relationship

• School/University Stress

• Low self-esteem and self-confidence

• Panic attacks 

• Adjustment to life changes

• Sleep problems

• Problem gambling