Sunshine Coast Psychologist
The Ridges, Peregian Springs Sunshine Coast, QLD
Phone: 07 5471 2179 Email: jay@appliedpsychology.com.au
General Psychology & Counselling Services
Sunshine Coast and Telehealth
As a Registered Psychologist, I provide a grounded and evidence-based approach to general mental health, helping adults navigate the complexities of daily life alongside my primary areas of clinical focus. My practice is based in Peregian Springs, sunshine coast, but I also support people Australia-wide via telehealth with the following:
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Anxiety and panic attacks
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Depression
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Anger
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Stress - work, financial and relationship
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Low self-esteem and self-confidence
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Adjustment to life changes
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Sleep problems
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Problem gambling
Seeking Support for a Specific Concern?
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Learn more about Alcohol and Drug Counselling
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Explore support for Chronic Pain Management
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View my approach to Performance Psychology for Athletes
Who I'm Not the Right Fit For
I’m not the right person to see if you:
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Are under 18 years of age.
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Are currently experiencing severe mental health or behavioural difficulties or need multidisciplinary care (e.g. Acute Care Team involvement, recent inpatient admission).
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Are seeking couples counselling, or support in the context of separation, domestic violence or child custody disputes (DV-specific services are better placed to help).
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Have been mandated or coerced to attend by a third party and are not personally seeking support.
Service Limitations
To keep my practice focused, there are some services I don’t offer:
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After-hours, emergency or crisis services (see Immediate Support for options).
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Independent assessments or medico-legal reports for insurance or legal matters.
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Psychometric assessments or diagnostic assessments for ADHD/Autism, forensic or family-law matters.
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Reports, letters or testimony for use in legal proceedings, except where I am legally required to do so.
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NDIS-funded services (I am not a registered NDIS provider, but I can see self-managed or plan-managed participants if appropriate).
If you’re unsure whether I’m the right person to work with you, you’re welcome to get in touch to discuss your situation.
